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sharing the transformational power of sound and silence
Buda statue

Meditation Course

Singing Bowl

Tuesdays 12.00 – 1.30 for six weeks, starts 17 September
Folk House, Park St, BS1 5JG

We will be sharing simple and accessible techniques for integrating meditation into daily life with a focus on compassion and self compassion.  Sessions will include guided meditations, discussions and suggestions for practice at home.

£51.75 / £46.80 65+ / £40.10 benefits

More details – https://www.bristolfolkhouse.co.uk –  bookings – 0117 926 2987